PERSONAL TRAINER – HEALTH COACH
Master of Science, Public Health: Tufts University
Bachelor of Science, Nutrition: SUNY Plattsburgh
ACE Certified Personal Trainer
ACSM Group Exercise Instructor
ACE Weight Management Specialist
I became a Certified Personal Trainer and ACE Weight Loss Specialist to pursue my passion for helping others improve their lives through exercise and nutrition. I use up-to-date information in exercise, nutrition, and health science to empower healthy individuals and those with medically-controlled diseases adopt positive lifestyle changes to manage their weight and have long-lasting, positive impacts on their health and well-being.
I believe exercise should be fun and strive to make each session with my clients as enjoyable as it is challenging so they leave with a sense of accomplishment.
Outside of the gym my time is spent as a Clinical Dietetic Intern honing my knowledge of nutritional science to sit for the Registered Dietitian Nutritionist exam during the summer of 2019. When I’m not researching the latest nutrition and health science you can find me running along the Charles River and exploring the Cambridge and Somerville area.
Please reach out to me with any questions, or there is anything I can personally help you with. I’d be happy to hear from you and help you with your inquiries!